This audio is the hypnotic antidote to anxiety. "Removing Anxiety and Panic" is created for people who suffer from panic disorder and anxiety attacks. It is also useful to reduce and un-learn any form of anxiety. Mind/body training is used to experience relaxation and comfort when troubled by anxiety. It works on the principle that it is physically impossible to be relaxed and anxious at the same time. This audio recording provides trancework using hypnotic suggestions and training to restore and enhance your mind/body skills of mental and physical relaxation. Anxiety states are learned experiences. And anything that can be learned can be un-learned through re-learning.
Dr. Steven Gurgevich is Clinical Assistant Professor of Medicine in Dr. Andrew Weil's Program in Integrative Medicine at the University of Arizona College of Medicine in Tucson, Arizona. He has over 31 years of professional experience with clinical hypnosis and mind-body medicine. Dr Gurgevich and his wife, Joy, also have a private practice (Behavioral Medicine, Ltd.) in Tucson, Arizona; and an internet presence (Tranceformation Works!) at www.tranceformation.com. They have over 60 titles of audio programs in their "Healing with Hypnosis" series, Hypnotic Tonics and specialty albums available at their website.
Katherine J - Madison, NJ says:
"This CD relaxes me and calms me down before I go out or participate in any activities that make me panic. I have only been using it for one week, but am definitely calmer and more at ease. My sister and my mother both comment on how relaxed I seem and the confidence I have gained as a result. I have only had a few episodes of almost-panic which I learning to control. Thank you very much for helping me control my anxiety. This is the first time I really feel hopeful that I can "unlearn" my anxiety and relearn my comfort."
Check out the artist's website:
http://www.tranceformation.com
Track List:
1. Instructions
2. Hypnotic Trancework
Suggested CDs:
Dr. Steven Gurgevich is Clinical Assistant Professor of Medicine in Dr. Andrew Weil's Program in Integrative Medicine at the University of Arizona College of Medicine in Tucson, Arizona. He has over 31 years of professional experience with clinical hypnosis and mind-body medicine. Dr Gurgevich and his wife, Joy, also have a private practice (Behavioral Medicine, Ltd.) in Tucson, Arizona; and an internet presence (Tranceformation Works!) at www.tranceformation.com. They have over 60 titles of audio programs in their "Healing with Hypnosis" series, Hypnotic Tonics and specialty albums available at their website.
Katherine J - Madison, NJ says:
"This CD relaxes me and calms me down before I go out or participate in any activities that make me panic. I have only been using it for one week, but am definitely calmer and more at ease. My sister and my mother both comment on how relaxed I seem and the confidence I have gained as a result. I have only had a few episodes of almost-panic which I learning to control. Thank you very much for helping me control my anxiety. This is the first time I really feel hopeful that I can "unlearn" my anxiety and relearn my comfort."
Check out the artist's website:
http://www.tranceformation.com
Track List:
1. Instructions
2. Hypnotic Trancework
Suggested CDs:
- Steven Gurgevich, PhD and Joy Gurgevich
- Steven Gurgevich, Phd
- NEW AGE: Healing
- NEW AGE: Meditation
- NEW THOUGHT