At her popular Island Yoga Center near Seattle, Washington she guides classes with her unusually soothing voice through the classic Patanjali's Astanga Yoga, emphasizing Hatha, Tantric and Kundalini traditions. She has produced several audio CD volumes including: Yoga Nidra, Yoga From Your Chair, 21 Day Journey into Yoga, Vigorous Practice and Gentle Practice.
Check out the artist's website:
1. Centering and Breathing
2. Upper Body Exercises
3. Lower Body Exercises
4. Exercises for the Eyes and Face
5. Relaxation and Body Awareness